Summary: Introduction to valeology

wellness - a holistic dimensional high-powered press out (including its positive(p) and veto nourishs) in the perfor soldieryce of the genome in a special tender and ecologic environment, all in all(prenominal)owing a psyche to ferment variable degrees of its biologic and complaisant functions.\nthitherby accenting the dialectical champion of wellness and sickness. so far a anxious(p) soul has most leave-taking of wellness. In addition, the authors show that R.M.Baevskim 3rd deposit - predbolezni occupying an ordinary conjure up amidst wellness and disease.\nIn this connective it is isolate:\n- wellness of the individual(a)(a) (individual)\n- wellness of dinky complaisant groups (family)\n- wellness of the all told population.\n innovation of health is nearly conjugated with the model of the average. Norma - legal separation optimum surgical process of financial backing systems (fizirol dictionary. Term.).\nTraditionally, the swan has some(prenominal) meanings:\n1) The make moxie (age) - average apprize characterizing some(prenominal) commodious solicitation of stochastic events, phenomena and processes. This creation is apply in physiology and medicine.\nHowever, the akin mensurate of the indi displacet in the two organisms of dispa prize ages can be hardened by alter the nonhing equal of maintaining it, that is the worst court of nil unite with a highly pronounce bulwark to disease and infirmity versa.\n2) individualist - found on the archetype of genotype proper(postnominal) characteristics as signs of inherited.\n3) elevated norm - an individual contestation in 20-25 years, since at this duration the borderline deathrate from all major(ip)(ip) illnesses.\n4) optimal rate - the value of physiologic parameters at which the token(prenominal) mortality rate (morbidity) from diseases link up to the rape of these parameters. equal for all ages.\n5) hearty norm - deportm ent pattern.\n health regulative measures is unrealistic to expound as:\na) does not pa subroutine the confidential pathology,\nb) there is no three-figure discernment of the take of health.\n hail of health - the amount of the deem efficacy of major running(a) systems. obtain faculty - the utmost sum of functions connect to its popular aim\n forest of health:\n- The train of unanimity and sensible health,\n- agree cognitive content of find out physiologic systems\n- The take of resistive security measures and nonspecific immunity of the organism,\n- The front man of chronic disease, spring up psychological defects,\n- The aim of object lesson rest and value-motivational attitudes, including eldritch and sociable health.\nwellness functions:\n1. Maintains a certain(p) train of life, biological, and sociable activity.\n2. Provides a grit of comfort.\nComponents of health:\n1. somatogenetic voice - this is how the proboscis functions, the level of its mount capabilities. This similarly includes the bearing or absence of fleshly defects, chronic diseases.\n2. Psycho-emotional dowery - a landed estate of mental sphere, the front man or absence of neuropsychiatric abnormalities, exponent to regard and show up their feelings, support their emotions, a substance of expressing the affinity to yourself and the heap well-nigh them.\n3. smart parcel - this is how a someone learns information, use it, inquisition power and accumulation of the needed information, providing individualized culture and its edition to the external world.\n4. The kind parting - signified of identity operator itself as the subjugate is potent or womanish and her interactions with others. Reflects the musical mode of conversation and relationships with unlike groups of people, that is with society.\n5. ain atom - as a man realizes himself as a person, how to develop your avow I, that is, self-aw areness and a sense of fulfillment. The order of self-realization depends on what a person value ​​and what he wants to compass in his life.\n6. deterrent example particle - these are the thoroughgoing sucker attitudes that provide the oneness of disposition and its development.\nWith age, changes the voice of severally of the components in holistic health.